The 70 miles will be challenging in the extreme. There are stunning clifftop trails, glorious beaches, quaint harbours, tiny villages, lighthouses, steep rugged descents and massive hill climbs. The staple diet of fourdaysrunning!!
The recipe for success is still the same - "we don't run fast, we run together".
Some runners have been part of all four ultra runs so far, while some have only done one. For others this could be your first. Make contact, get involved, share on facebook, get support, spread the word. It's an annual pilgrimage, a festival of running, a tremendous fundraiser, the "spirit of fourdaysrunning". Join in!!