run the river: may 2-5, 2014

MAY 2-5, 2014: RUNNING THE RIVER 128K FROM READING STATION TO TOWER BRIDGE
RAISING MONEY FOR CASPA, A CHARITY SUPPORTING YOUNG PEOPLE WITH AUTISM


click below and amazon will support caspa - running total £188

Sunday, 26 February 2012

Seabream - feeding the CASPA team!!


Seabream is quite simply the best fish and chip shop in Orpington, London and possibly the UK!! Their fish is tops and the chicken is unique and tasty. But the standout from the Seabream is the chips which have a fantastic blend of crispy and tasty. Get down there for your dinner!!

Seabream are supporting CASPA as our big team take on Hadrian's Wall. They have agreed to have our collecting box in the shop until the end of April, so eat their chips and put your change in the box!!

Seabream website
Seabream on facebook

Sunday, 12 February 2012

Hadrian's Wall - the running challenge


Hadrian's Wall provides a unique running challenge. Four days to do 70 miles in multi terrain. There are riverside runs, hilly trails, city roads and climbs - oh yes, lots of steep, sudden, rocky climbs!!

Training for hills and steep rocky inclines needs to be in woods, out on trails and in the rocky countryside. All the fourdaysrunning team will be looking for multi terrain over the coming weeks. Some are top runners, some are novices, one or two of us are heavyweights and some look like athletes!! We will all be out there in the next few weeks and we need your support.

Sunday, 5 February 2012

Our headquarters - the Bunkhouse!!

Halfway along the route lies a bunkhouse - not the prettiest, not the plushest, but the warmest welcome on the Wall. This will be our headquarters as we aim to run the Wall in May. 

The views are incredible, mainly because there is not another dwelling in sight!! There are doubles, singles, twins, bunks and, of course, a front garden for Dave's tent!!

When the sun sets and the legs have been rested, we'll chat about the day's running, reflect on the young people we are raising money for and get set for the day ahead.

DO YOUR BIT - SPREAD THE WORD - CLICK "SHARE THIS"