run the river: may 2-5, 2014

MAY 2-5, 2014: RUNNING THE RIVER 128K FROM READING STATION TO TOWER BRIDGE
RAISING MONEY FOR CASPA, A CHARITY SUPPORTING YOUNG PEOPLE WITH AUTISM


click below and amazon will support caspa - running total £188

Sunday, 7 April 2013

Four runners, four PBs


The place: Paddock Wood, the event: the annual half marathon, the result: multiple PBs!!

It was a beautiful day. Cold and crisp, sunny and warm, and still, very still. The scene was set for personal best times. Mine was a feeble 2:24 and needed sorting. I was aiming for 2:15 or better. Jim was ready for sub 1:40, Matt had just done a very hilly 2:08 so could go sub 2 and Marianne was improving all the time with a 2:37 recently.

The best part about Paddock Wood is that it is flat. Very flat. Apart from the normal issues of minimal muscle use compared to hilly trails, most people would take "flat" any day!! The crowds were out in force, especially around some noisy pubs and the plentiful water stations. It was set to be a day to remember.

What of the times? Jim came in at 1:37, Matt 1:46, Marianne 2:32 and I achieved my aim with a 2:10 to make it a proud day for us all. Thank you Paddock Wood Half Marathon.

No comments:

Post a Comment

DO YOUR BIT - SPREAD THE WORD - CLICK "SHARE THIS"