run the river: may 2-5, 2014

MAY 2-5, 2014: RUNNING THE RIVER 128K FROM READING STATION TO TOWER BRIDGE
RAISING MONEY FOR CASPA, A CHARITY SUPPORTING YOUNG PEOPLE WITH AUTISM


click below and amazon will support caspa - running total £188

Sunday, 20 March 2011

40 days till we "Run the Isle of Wight"

Just 40 days to go!! The weight is coming off - 11 pounds since Christmas. The preparation is going okay but lots more miles needed in those legs. Now is the time to get involved.

There are three main ways to support us as we raise money for CASPA - the charity that changes the lives of young people with Autism.

FIRST - JUSTGIVING
Click the "justgiving" button on the right and give as generously as you can.
SECOND - AMAZON
If you use Amazon then click to their website through the button on this site. You just need to order as usual and Amazon give us 5%!!
THIRD - FACEBOOK
Invite your Facebook friends to join our group. Email them or message them with this link to our FACEBOOK GROUP
We are aiming for a 1000 followers!!

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